Mini pigs in blanket

Mini pigs in blanket

Appetizer

Item Rating: 52/100

1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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593.2
calories
25.4
protein
42.4
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1610.2 mg 70%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.4%
17.6%
52.9%
Fat: 305 cal (52.9%)
Protein: 101 cal (17.6%)
Carbs: 169 cal (29.4%)

About Mini pigs in blanket

Mini Pigs in a Blanket are a popular appetizer or snack made by wrapping small sausages, typically cocktail franks, in crescent roll dough or puff pastry. With origins in European cuisine, this dish has become a favorite in American parties and gatherings due to its convenience and savory flavor. While it offers a quick source of protein from the sausages, it is also high in sodium and saturated fats, depending on the type of sausage used. The pastry brings calories from refined carbohydrates and fats, making the dish energy-dense but not particularly nutrient-rich. For a healthier twist, some variations use whole-grain dough or tofu-based sausages to reduce fat content and boost fiber. Despite its indulgent nature, Mini Pigs in a Blanket remain a crowd-pleasing treat ideal for occasional consumption.