1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pies
Mini pies are small, individual-sized pastries that combine flaky crusts with a variety of sweet or savory fillings. Originating from traditional European pie recipes, they have been adapted globally to feature diverse flavors. Common fillings include fruits like apple, cherry, or blueberry for sweet versions, and meats, vegetables, or cheese for savory options. The buttery crust provides a satisfying texture, though it can contribute to higher fat and calorie content. Sweet mini pies often contain added sugars, while savory options might include sodium-rich ingredients. However, they can be a source of essential nutrients depending on the filling, such as fiber from fruit or protein from meat and cheese. Mini pies are convenient and portion-controlled, making them an enjoyable treat in moderation. Opting for whole-grain crusts and less sugar can enhance their nutritional value while maintaining their delicious appeal.
