1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2080.0 mg | 90% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pickles
Mini pickles, also known as gherkins, are small, crunchy cucumbers typically preserved in a brine of vinegar, water, salt, and spices. Common in Eastern European, French, and American cuisines, they are enjoyed as snacks, garnishes, or side accompaniments to meals. Low in calories and fat-free, mini pickles are an excellent source of vitamin K, which supports bone health, and probiotics when prepared through fermentation, aiding digestive health. They also provide small amounts of vitamin A, calcium, and iron. However, their high sodium content, essential for the pickling process, can be a concern for individuals monitoring their salt intake. For a balanced diet, mini pickles are best consumed in moderation. Their tangy, sharp flavor makes them a popular addition to cheese boards, sandwiches, and salads, offering a delightful burst of taste while complementing a variety of dishes.
