1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.6 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini peppers
Mini peppers are vibrant, bite-sized sweet peppers commonly used in various cuisines, including Mediterranean, Mexican, and American. Originating from the capsicum family, they are prized for their crunch, versatility, and naturally sweet flavor. These peppers come in red, orange, and yellow varieties, all rich in vitamins A and C, potassium, and dietary fiber, making them a nutrient-packed choice for snacking or cooking. Mini peppers are low in calories, fat-free, and contain antioxidants like beta-carotene, promoting eye health and boosting immunity. Their small size and mild flavor make them ideal for stuffing, roasting, grilling, or enjoying raw in salads. Unlike spicier pepper varieties, mini peppers are approachable for all palates. However, those sensitive to nightshade vegetables may need to moderate their intake. Overall, mini peppers are a flavorful and health-conscious addition to a balanced diet.
