1 serving (60 grams) contains 24 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Calories |
96 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 20.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini peaches, a small yet flavorful variety of the classic peach, are a sweet, juicy fruit native to regions of Asia and widely cultivated worldwide. Their petite size makes them an ideal snack, bursting with natural sweetness and a hint of tartness. Rich in vitamins A and C, mini peaches support healthy skin and immune function. They are also a great source of dietary fiber, promoting better digestion. Low in calories and containing no fat or cholesterol, they are perfect for a guilt-free treat or as a versatile ingredient in desserts, smoothies, or salads. Naturally hydrating, mini peaches have a high water content, making them a refreshing option during warmer months. However, like all fruits, their natural sugars should be enjoyed in moderation for those managing blood sugar levels. With their vibrant flavor and health benefits, mini peaches are a delightful addition to any diet.