One cup of Mini pavlova cake is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 11.9 grams of fat, and 119 grams of carbohydrates.
Mini Pavlova Cake is a delightful dessert originating from Australia and New Zealand, celebrated for its delicate meringue shell. This airy treat is made with egg whites, sugar, and a touch of vinegar, resulting in a crispy outer layer with a soft, marshmallow-like center. Topped with luscious whipped cream and an assortment of fresh fruits like berries and kiwis, it offers a burst of flavor with a hint of natural sweetness. While it’s a rich indulgence, using fresh fruit adds nutritional benefits, making it a lighter option for dessert lovers. Enjoy the balance of texture and taste in every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 95.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 143 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
