1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 71.4 mg | 3% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 107.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mini Pavlova Cake is a delightful dessert originating from Australia and New Zealand, celebrated for its light and airy texture. This single-serving treat features a crisp meringue shell made from whipped egg whites and sugar, with a soft, marshmallow-like center. Topped with fresh fruit such as berries, kiwi, or passionfruit, and sometimes a dollop of whipped cream, it offers a balance of sweetness and natural tartness. While the meringue base is naturally gluten-free, its high sugar content makes it a less healthy option for those monitoring blood sugar levels. However, the fresh fruit adds vitamins, antioxidants, and fiber to the dessert, making it a somewhat balanced indulgence. Its elegant presentation and lighter ingredients make Mini Pavlova Cakes a popular choice for celebrations and gatherings. Enjoy in moderation to savor the flavors while being mindful of sugar intake.