1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Pasta Dish is a delightful Italian-inspired portioned meal featuring tender pasta cooked to perfection, lightly tossed in a vibrant tomato-basil sauce. Made with durum wheat pasta and a medley of fresh herbs, garlic, and ripe tomatoes, this dish embodies the simplicity and flavors of Mediterranean cuisine. Each serving is enriched with heart-healthy olive oil and may include a sprinkle of Parmesan for added richness. It provides a balanced source of complex carbohydrates and is low in saturated fats. However, the calorie count can vary depending on cheese and oil portions. Great as a light lunch or snack, this dish pairs well with lean protein or greens for added nutrients. While its modest portion size supports controlled calorie intake, mindful ingredient choices enhance its value as part of a nutritious diet.