One cup of Mini pao frances is around 236.2 grams and contains approximately 629.9 calories, 19.7 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.
Mini Pao Frances is a delightful Brazilian treat, featuring a soft and fluffy bread roll filled with a savory blend of meats, cheeses, and spices. Originating from the vibrant streets of Brazil, it’s a beloved snack that embodies the country’s rich culinary heritage. While often enjoyed as comfort food, it's also a source of protein from the meats and energy from the carbohydrates. Enjoy Mini Pao Frances as an indulgent yet satisfying option, perfect for any occasion, bringing a taste of Brazil right to your table!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
