One cup of Mini pancake with coconut flakes is around 120 grams and contains approximately 520 calories, 10 grams of protein, 20 grams of fat, and 70 grams of carbohydrates.
Mini Pancake With Coconut Flakes is a delightful bite-sized treat that combines fluffy, golden pancakes with the tropical sweetness of coconut flakes. Originating from diverse cuisines, these mini pancakes draw inspiration from both classic breakfast favorites and tropical desserts. Made with wholesome ingredients like whole grain flour and real coconut, they serve up a rich source of fiber and healthy fats. Whether enjoyed as a breakfast staple or a sweet snack, these mini pancakes are not only delicious but also a guilt-free indulgence. Treat yourself to a taste of paradise with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
