1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pancake
Mini pancakes are bite-sized versions of traditional pancakes, often associated with breakfast cuisine in many cultures, particularly European and American. Made with simple ingredients such as flour, eggs, milk, sugar, and baking powder, they are quick to prepare and can be customized with various toppings like berries, syrup, or yogurt. Their smaller size makes them a convenient option for portion control or snacking. While mini pancakes are a delightful treat, their nutritional profile depends largely on preparation and toppings. They can be a source of carbohydrates and some protein, but may be high in sugar or calories if topped with syrups or whipped cream. To enhance their health benefits, opt for whole-grain flour and pair them with nutrient-rich options like fresh fruits, nuts, or low-fat yogurt. These versatile little pancakes can strike a balance between indulgence and nourishment when thoughtfully prepared.
