One cup of Mini pancake is around 250 grams and contains approximately 475 calories, 13.8 grams of protein, 6.8 grams of fat, and 95 grams of carbohydrates.
Mini Pancake is a delightful bite-sized treat that brings joy to any breakfast table. Made with simple ingredients like flour, eggs, and milk, these fluffy bites are often flavored with vanilla or cinnamon. Originating from classic American cuisine, they're perfect for dipping, stacking, or drizzling with maple syrup. While they're a sweet indulgence, you can make them healthier by using whole-grain flour and adding fresh fruit or yogurt as toppings. Mini Pancakes are not just a delicious option; they also offer the chance to get creative with flavors and toppings, making each bite a delightful surprise!
Calories |
475 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 22.8 mg | 7% | |
Sodium | 612.5 mg | 26% | |
Total Carbohydrates | 95 g | 34% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 11.2 g | ||
protein | 13.8 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 136.2 mg | 10% | |
Iron | 4.5 mg | 25% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.