Mini pain au lait au saumon

Mini pain au lait au saumon

Appetizer

Item Rating: 62/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
28.4
protein
94.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 14.2 g
protein 28.4 g 56%
Vitamin D 473.2 mcg 2366%
Calcium 142.0 mg 10%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
16.1%
30.2%
Fat: 213 cal (30.2%)
Protein: 113 cal (16.1%)
Carbs: 378 cal (53.7%)

About Mini pain au lait au saumon

Mini Pain Au Lait Au Saumon is a delectable French-inspired treat, combining the softness of enriched milk bread with the savory richness of smoked salmon. Originating from France’s passion for creating elegant yet approachable baked goods, this snack brings together tradition and modern flavor. The bread is made from flour, milk, butter, sugar, and yeast, delivering a tender and lightly sweet dough. Inside, smoked salmon offers a source of protein and omega-3 fatty acids, which support heart and brain health. While indulgent, the balance of nutrients like protein, carbs, and occasional healthy fats makes it a versatile option for snacks or appetizers. However, the buttery bread adds saturated fat, so portion control is essential. Pairing it with a side salad or fresh vegetables can create a more complete and balanced meal. Perfectly bite-sized, this miniature delicacy is an elegant nod to French culinary artistry.