Mini pain au chocolat

Mini pain au chocolat

Bakery

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
133.9
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 944.9 mg 41%
Total Carbohydrates 133.9 g 48%
Dietary Fiber 7.9 g 28%
Sugars 47.2 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.0%
5.4%
48.7%
Fat: 567 cal (48.7%)
Protein: 62 cal (5.4%)
Carbs: 535 cal (46.0%)

About Mini pain au chocolat

Mini Pain au Chocolat is a petite version of the classic French pastry, loved for its flaky, buttery layers and rich chocolate filling. Originating from French cuisine, it embodies the indulgent artistry of European baking. Each pastry is made with a laminated dough, similar to croissant dough, crafted by folding butter into a yeast-leavened dough to create its iconic crisp, golden layers. Nestled in the center are two small bars of semi-sweet or dark chocolate, offering a perfect balance of sweetness and decadence. While Mini Pain au Chocolat is a delightful treat, it is best enjoyed in moderation. The buttery dough contributes to its high saturated fat content, and the refined flour and sugar make it calorie-dense. However, the dark chocolate center does provide small amounts of antioxidants, making it a slightly more nutritious choice compared to other sweet pastries. It's a beloved indulgence for a special breakfast or snack!