Mini oreos packet

Mini oreos packet

Snack

Item Rating: 38/100

1 serving (34 grams) contains 170 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1214.3
calories
7.1
protein
178.6
carbohydrates
50.0
fat

Nutrition Information

1 cup (242.9g)
Calories
1214.3
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 964.3 mg 41%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 7.1 g 25%
Sugars 92.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 8.6 mg 47%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.9%
2.4%
37.7%
Fat: 450 cal (37.7%)
Protein: 28 cal (2.4%)
Carbs: 714 cal (59.9%)

About Mini oreos packet

Mini Oreos are bite-sized versions of the classic American sandwich cookies originally introduced by Nabisco. Each cookie features two crisp chocolate wafers filled with a sweet vanilla-flavored creme. Packaged conveniently, Mini Oreos are perfect for on-the-go snacking or portion-controlled indulgence. While they are a beloved treat, their nutritional profile includes added sugars, refined flour, and fats, making them high in calories but low in essential nutrients. Each serving offers a quick energy boost but is not a significant source of vitamins, minerals, or fiber. Mini Oreos are best enjoyed in moderation as part of a balanced diet, with mindfulness about their sugar and fat content.