1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
1142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 49.0 g | 62% | |
Saturated Fat | 16.3 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 734.7 mg | 31% | |
Total Carbohydrates | 171.4 g | 62% | |
Dietary Fiber | 8.2 g | 29% | |
Sugars | 106.1 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 81.6 mg | 6% | |
Iron | 9.0 mg | 50% | |
Potassium | 408.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Oreos are a bite-sized version of the iconic Oreo cookie, originally introduced in the United States by Nabisco in 1912. These mini treats feature the classic combination of a rich, sweet chocolate cookie sandwiching a creamy vanilla filling. While they’re enjoyed globally as a favorite snack or dessert, Mini Oreos are best categorized within American cuisine due to their origins. Typically made with ingredients like wheat flour, cocoa, sugar, and vegetable oils, they also contain artificial flavoring. From a nutritional perspective, Mini Oreos are a source of carbohydrates and offer quick energy, but they are high in added sugars and saturated fats. They contain minimal vitamins or minerals and should be consumed in moderation as part of a balanced diet. Despite their small size, Mini Oreos pack the same indulgent flavor of the original, making them a convenient, though not particularly healthy, treat option.