One cup of Mini orange bell pepper is around 240 grams and contains approximately 64.8 calories, 2.4 grams of protein, 0.5 grams of fat, and 14.4 grams of carbohydrates.
Mini Orange Bell Pepper is a vibrant, bite-sized treat bursting with flavor. These small peppers pack a delightful sweetness and a crisp texture, making them perfect for snacking or adding to salads. Rich in vitamins A and C, they boost your immune system and promote healthy skin. Originating from South America, these versatile mini peppers shine in a variety of cuisines, whether grilled, roasted, or enjoyed raw with dips. Low in calories and high in antioxidants, Mini Orange Bell Peppers are a nutritious addition to any meal!
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Nutrition Information
Calories |
64.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 506.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
