Mini onions
One cup of Mini onions is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Mini Onions are tiny, flavorful gems that pack a punch in every bite! These petite onions, often found in French cuisine, add a rich, sweet aroma to dishes like coq au vin and onion soup. When roasted or caramelized, their natural sugars caramelize beautifully, enhancing their taste. Mini onions are not only delicious but also low in calories and high in antioxidants, supporting heart health and aiding digestion. Perfect for sautéing, roasting, or adding to salads, Mini Onions bring a burst of flavor and nutrition to any meal. Discover the charm of Mini Onions and elevate your cooking today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 22.2381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 10.0952g | |
| Protein 2.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.7619mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 347.619mg | 0% |
Source of Calories