Mini onion samosa

Mini onion samosa

Appetizer

Item Rating: 62/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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710.9
calories
14.2
protein
85.3
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 85.3 g 31%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
8.2%
42.9%
Fat: 298 cal (42.9%)
Protein: 56 cal (8.2%)
Carbs: 341 cal (49.0%)

About Mini onion samosa

Mini Onion Samosa is a savory pastry rooted in Indian cuisine, celebrated for its crispy texture and flavorful filling. Encased in a delicate, deep-fried wheat flour crust, the samosa features a stuffing primarily made of sautéed onions, aromatic spices like cumin, coriander, and turmeric, and occasionally hints of chili for added heat. These bite-sized treats are a popular snack or appetizer, offering convenience and bold flavors in every mouthful. While the onions contribute antioxidants and essential nutrients, the deep frying process adds significant fat content, making these samosas less ideal for frequent consumption in a health-focused diet. Enjoyed sparingly, Mini Onion Samosas are perfect for indulgent moments and pair wonderfully with tangy chutneys or yogurt dips, enhancing their flavor profile.