One cup of Mini onion samosa is around 238.1 grams and contains approximately 623.8 calories, 13.1 grams of protein, 32.1 grams of fat, and 77.4 grams of carbohydrates.
Mini Onion Samosa are delightful snacks hailing from the rich culinary traditions of India. These crispy, golden pastries are filled with a savory blend of finely chopped onions, fragrant spices, and herbs, bringing a burst of flavor in every bite. Each mini samosa is made with a light pastry shell, offering a healthier alternative to traditional fried snacks. While they can be enjoyed as a tasty treat, their wholesome ingredients make them a perfect choice for a guilt-free indulgence. Perfect for parties or as a snack, Mini Onion Samosa are a bite-sized journey into the vibrant world of Indian cuisine!
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 77.4 g | 28% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 8.3 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
