Nutrition Facts for Mini omelet
Image of Mini omelet

Mini omelet

Item Rating: 66/100

One cup of Mini omelet is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Mini Omelet is a delightful bite-sized dish packed with flavor and nutrition. Made with fresh eggs, vibrant bell peppers, crisp spinach, and sharp cheese, this savory treat draws inspiration from classic breakfast cuisine. Its small size makes it a perfect option for a quick snack or as part of a hearty meal. Packed with protein and essential vitamins, Mini Omelet offers a wholesome alternative to heavier breakfast options. Enjoy it guilt-free, knowing you're savoring a dish that’s both delicious and nourishing. Bite-sized goodness that’s perfect for any time of day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 366.6667
Total Fat 26.4286g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 700mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 25.2381g 0%
Vitamin D 104.7619IU 0%
Calcium 128.5714mg 0%
Iron 4.0476mg 0%
Potassium 304.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 28.9%
Carbs: 3.0%