One cup of Mini omelet is around 238.1 grams and contains approximately 366.7 calories, 25.2 grams of protein, 26.4 grams of fat, and 2.6 grams of carbohydrates.
Mini Omelet is a delightful bite-sized dish packed with flavor and nutrition. Made with fresh eggs, vibrant bell peppers, crisp spinach, and sharp cheese, this savory treat draws inspiration from classic breakfast cuisine. Its small size makes it a perfect option for a quick snack or as part of a hearty meal. Packed with protein and essential vitamins, Mini Omelet offers a wholesome alternative to heavier breakfast options. Enjoy it guilt-free, knowing you're savoring a dish that’s both delicious and nourishing. Bite-sized goodness that’s perfect for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 104.8 mcg | 524% | |
| Calcium | 128.6 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 304.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
