Mini mung bean and salted egg yolk snow skin mooncake

Mini mung bean and salted egg yolk snow skin mooncake

Dessert

Item Rating: 55/100

1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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800.0
calories
16.0
protein
120
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 600 mg 26%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 60 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.7%
7.7%
34.6%
Fat: 288 cal (34.6%)
Protein: 64 cal (7.7%)
Carbs: 480 cal (57.7%)

About Mini mung bean and salted egg yolk snow skin mooncake

Mini Mung Bean and Salted Egg Yolk Snow Skin Mooncake is a delightful fusion from Chinese cuisine, traditionally enjoyed during the Mid-Autumn Festival. The snow skin exterior is crafted from glutinous rice flour, offering a soft, chewy texture with a mild flavor. Inside, the filling features sweet mung bean paste, rich in protein, fiber, and essential nutrients, paired with salted egg yolk, which adds a creamy, savory depth. While the mung bean paste offers some health benefits like improved digestion and sustained energy, the mooncake is relatively high in sugar and fat, making it a treat best enjoyed in moderation. Its mini size helps to keep portion control in check, making it a manageable indulgence. This non-baked variation is a modern take on mooncakes, celebrated for its delicate texture and beautiful presentation, appealing to both traditional tastes and contemporary palates.