Mini muffins

Mini muffins

Snack

Item Rating: 42/100

One cup of Mini muffins is around 123 grams and contains approximately 510.0 calories, 5 grams of protein, 28 grams of fat, and 61 grams of carbohydrates.

Mini Muffins are bite-sized delights that pack a flavorful punch in every tiny morsel. Made with wholesome ingredients like whole wheat flour, fresh fruits, and a hint of natural sweetness from honey or maple syrup, these little treats are perfect for a nutritious snack. Originating from classic Western baked goods, Mini Muffins come in a variety of flavors, from blueberry to banana nut. While they indulge your sweet cravings, they also offer a healthier alternative to traditional desserts, providing fiber and vitamins without all the guilt. Enjoy them any time of day for a tasty boost!

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510.0
calories
5
protein
61
carbohydrates
28
fat

Nutrition Information

1 cup (123g)
Calories
510.0
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 450.0 mg 19%
Total Carbohydrates 61 g 22%
Dietary Fiber 2 g 7%
Sugars 35.1 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 40.6 mg 3%
Iron 4.1 mg 22%
Potassium 189 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.3%
3.9%
48.8%
Fat: 252 cal (48.8%)
Protein: 20 cal (3.9%)
Carbs: 244 cal (47.3%)