Mini muffin banana

Mini muffin banana

Snack

Item Rating: 55/100

1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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720
calories
8.0
protein
120
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.9%
4.4%
29.7%
Fat: 216 cal (29.7%)
Protein: 32 cal (4.4%)
Carbs: 480 cal (65.9%)

About Mini muffin banana

Mini Muffin Banana is a bite-sized treat blending the natural sweetness of ripe bananas with the soft, tender texture of a classic muffin. Made with ingredients like mashed bananas, flour, eggs, and a touch of cinnamon, these mini muffins originate from Western baking traditions, often inspired by homey, comforting recipes that celebrate simple, wholesome flavors. Bananas contribute essential nutrients like potassium, vitamin B6, and fiber, supporting heart health and digestion. While these muffins provide a source of quick energy from natural sugars and carbohydrates, they may also contain added sugars and refined flour, which limit their overall nutritional value. Perfect for breakfast or snacking, Mini Muffin Banana offers a balanced option when paired with nutrient-dense foods. Ideal for both children and adults, they reflect the versatility of bananas in baked goods while encouraging moderation to enjoy their sweet, satisfying taste.