1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 427.4 mg | 18% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 854.7 mg | 65% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini mozzerella balls
Mini Mozzarella Balls, also known as "bocconcini," are bite-sized fresh mozzarella cheese originating from Italy and widely used in Mediterranean cuisine. Made from cow's milk, they are soft, creamy, and moist, with a mild flavor that pairs perfectly with salads, antipasti, or pasta dishes. Rich in protein and calcium, mini mozzarella balls support bone health and muscle function, while their relatively low calorie content makes them a versatile addition to balanced diets. However, they do contain saturated fat and sodium, so moderation is key for heart health. Typically packaged in brine to maintain their freshness, they boast a smooth texture and can be enjoyed on their own or enhanced with seasonings like olive oil, basil, or balsamic vinegar. Mini mozzarella balls are a delightful way to incorporate authentic Italian flavors while benefiting from their nutritional qualities.
