Mini mozzarella

Mini mozzarella

Dairy

Item Rating: 52/100

1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
593.2
calories
42.4
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 720.3 mg 31%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 847.5 mg 65%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 381 cal (65.2%)
Protein: 169 cal (29.0%)
Carbs: 34 cal (5.8%)

About Mini mozzarella

Mini Mozzarella is a bite-sized version of the classic Italian cheese, known for its soft texture and mild, creamy flavor. Crafted traditionally from cow’s milk, this fresh cheese is rich in calcium, protein, and essential vitamins like B12, making it a nutritious option for supporting bone health and muscle function. Mini Mozzarella is often used in Mediterranean diets and pairs wonderfully with fresh tomatoes, basil, and olive oil in dishes such as Caprese salad. Lower in fat compared to aged cheeses, it offers a lighter alternative, though it should still be enjoyed in moderation as part of a balanced diet due to its sodium content. Versatile and delicious, Mini Mozzarella adds a nutritious and satisfying touch to snacks, salads, and appetizers while connecting you to the vibrant and wholesome flavors of Italian cuisine.