1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini mozzarella balls
Mini Mozzarella Balls are bite-sized portions of fresh mozzarella cheese, traditionally crafted in Italian cuisine. Made from cow’s milk or sometimes water buffalo milk, these soft, smooth, and creamy cheese balls are typically white and packed in brine to preserve their freshness. They are a good source of protein, calcium, and phosphorus, essential for bone health and muscle function. Mini Mozzarella Balls are relatively low in calories compared to other cheeses and contain healthy fats, though they can be higher in sodium depending on the preparation. Perfect for salads, appetizers, or snacks, they add a mild, slightly tangy flavor and rich texture to dishes. While generally considered a wholesome dairy option, they should be consumed in moderation as part of a balanced diet, particularly for those mindful of fat or sodium intake.
