1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 127.1 mg | 5% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini mozarella balls
Mini Mozzarella Balls, also known as bocconcini, are bite-sized portions of fresh mozzarella cheese traditionally used in Italian cuisine. Made from cow’s milk, they have a mild and creamy flavor with a soft, smooth texture. These small cheese pearls are packed with calcium and protein, essential for strong bones and muscle repair, while being relatively low in calories compared to other cheeses. They’re versatile and commonly added to salads, skewers, or enjoyed as a snack. However, mozzarella is naturally high in saturated fat, so portion control is important for those watching their fat intake. Mini Mozzarella Balls are also low in carbohydrates, making them suitable for keto and low-carb diets. Whether paired with ripe tomatoes and basil in a Caprese salad or enjoyed solo, their fresh and wholesome qualities make them a staple in healthy Mediterranean-style diets.
