1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 127.1 mg | 5% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini morzarella
Mini Mozzarella is a bite-sized version of the classic mozzarella cheese, originating from Italy and cherished in Italian cuisine for its mild, creamy flavor. Made primarily from cow or buffalo milk, this soft, fresh cheese is packed with protein and calcium, which are essential for muscle health and strong bones. It has relatively low sodium compared to aged cheeses, making it a heart-friendly option in moderation. Mini Mozzarella is also a good source of essential vitamins like B12 and phosphorus. However, it does contain saturated fat, meaning portions should be enjoyed thoughtfully as part of a balanced diet. Perfect for salads, pasta dishes, or snacks, Mini Mozzarella is a versatile ingredient that brings authentic Mediterranean flair to meals while supporting nutritional needs when consumed mindfully.
