1 serving (25 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 80 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini modak
Mini Modak is a bite-sized traditional Indian sweet, often associated with festivals like Ganesh Chaturthi. Originating from Maharashtrian cuisine, these delicacies are typically made using rice flour or wheat flour dough and stuffed with a mix of jaggery and freshly grated coconut. The filling is mildly spiced with cardamom, adding an aromatic touch. Steamed Modaks are the healthier variant, as they are rich in fiber and contain no added fats, while fried Modaks offer a richer taste but are higher in calories. Jaggery, a natural sweetener, provides essential minerals and antioxidants, while coconut offers healthy fats and energy. Mini Modaks are gluten-free when prepared with rice flour, making them suitable for certain dietary restrictions. However, their sugar content should be consumed in moderation, especially for those monitoring their blood sugar levels. Perfect as a festive treat, Mini Modaks balance traditional flavors with a small, indulgent portion size.
