1 serving (35 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
676.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 135.3 mg | 5% | |
Total Carbohydrates | 135.3 g | 49% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 67.6 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 135.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Mochis are bite-sized versions of the traditional Japanese mochi, a dessert made from glutinous rice flour that's steamed, pounded, and shaped into soft, chewy textures. Typically filled with ingredients like sweetened red bean paste, fruit puree, or ice cream, Mini Mochis offer a delightful combination of creamy, sweet, and chewy flavors. While this treat is low in fat and contains no trans fats, its high sugar content and calorie density can make it a less ideal choice for those monitoring their sugar intake. The traditional rice flour base provides small amounts of protein and fiber, and some variations may include fruit-based fillings for a dose of vitamins. Mini Mochis are a fun way to enjoy a cultural dessert but are best enjoyed in moderation as part of a balanced diet.