1 serving (50 grams) contains 120 calories, 9.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 16.6 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 5.7 mg | 31% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Minced Lamb Skewer is a flavorful appetizer inspired by Middle Eastern and Mediterranean cuisines. Each skewer features seasoned minced lamb mixed with aromatic spices such as cumin, coriander, and paprika, often paired with fresh herbs like parsley or cilantro. The lamb is shaped onto skewers and grilled to perfection, creating a smoky and tender bite. Lamb is a rich source of protein, essential for muscle repair, and supplies key nutrients such as zinc, iron, and B vitamins. However, due to its higher fat content, especially saturated fats, portion size should be considered for those managing cholesterol levels. The grilling method reduces the need for added oils, making it a leaner choice compared to fried alternatives. Pairing these skewers with fresh veggies or yogurt-based dips enriches the dish with fiber and probiotics, balancing indulgence with nutritional benefits.