Mini minced lamb skewer

Mini minced lamb skewer

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 120 calories, 9.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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567.8
calories
42.6
protein
4.7
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 709.8 mg 30%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.7 mg 31%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
29.8%
67.0%
Fat: 383 cal (67.0%)
Protein: 170 cal (29.8%)
Carbs: 18 cal (3.3%)

About Mini minced lamb skewer

Mini Minced Lamb Skewer is a flavorful appetizer inspired by Middle Eastern and Mediterranean cuisines. Each skewer features seasoned minced lamb mixed with aromatic spices such as cumin, coriander, and paprika, often paired with fresh herbs like parsley or cilantro. The lamb is shaped onto skewers and grilled to perfection, creating a smoky and tender bite. Lamb is a rich source of protein, essential for muscle repair, and supplies key nutrients such as zinc, iron, and B vitamins. However, due to its higher fat content, especially saturated fats, portion size should be considered for those managing cholesterol levels. The grilling method reduces the need for added oils, making it a leaner choice compared to fried alternatives. Pairing these skewers with fresh veggies or yogurt-based dips enriches the dish with fiber and probiotics, balancing indulgence with nutritional benefits.