1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini meat and cheese tacos
Mini Meat and Cheese Tacos are a flavorful twist on a classic Mexican dish, perfect for snack-sized indulgence or party appetizers. Each taco features a soft corn or flour tortilla base, filled with seasoned ground meat—often beef, chicken, or pork—and topped with melted cheese for a satisfying bite. Additional toppings may include lettuce, tomato, salsa, or guacamole for extra flavor and texture. While rich in protein from the meat and calcium from the cheese, these tacos can also be high in sodium and saturated fats depending on the ingredients used. Opting for leaner meat options and lower-fat cheese can boost their healthfulness. With their small size, they offer portion control and a convenient way to enjoy the essence of Mexican cuisine in a compact package. Pair with fresh veggies or a light salad to create a balanced meal.
