One cup of Mini marshmallows is around 60 grams and contains approximately 200 calories, 2 grams of protein, 0 grams of fat, and 48 grams of carbohydrates.
Mini Marshmallows are delightful, fluffy treats that add a touch of sweetness to any dish. Made primarily from sugar, corn syrup, and gelatin, these tiny morsels are perfect for hot cocoa, baking, or as a snack on their own. While they bring joy to desserts and have roots in classic American cuisine, it's important to enjoy them in moderation. Though low in fat, mini marshmallows are high in sugar, so balance is key! Whether you're topping your favorite sweet or enjoying them by the handful, Mini Marshmallows are a fun and nostalgic addition to your culinary adventures.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
