Nutrition Facts for Mini mangosteen
Image of Mini mangosteen

Mini mangosteen

Item Rating: 77/100

One cup of Mini mangosteen is around 238 grams and contains approximately 174 calories, 1 grams of protein, 1.4 grams of fat, and 43 grams of carbohydrates.

Mini Mangosteen is a delicious, bite-sized fruit native to Southeast Asia, known for its sweet and tangy flavor. Packed with essential vitamins and antioxidants, it offers a wealth of health benefits, including immune support and anti-inflammatory properties. Each tiny fruit is rich in dietary fiber, contributing to digestive health while being low in calories. Perfect for snacking or adding a tropical twist to your dishes, Mini Mangosteen is not just a treat for your taste buds—it's a powerhouse of nutrition! Discover the vibrant taste and health benefits of Mini Mangosteen today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 173.8095
Total Fat 1.4286g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 42.8571g 0%
Dietary Fiber 4.2857g 0%
Total Sugars 38.0952g
Protein 0.9524g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 0.7143mg 0%
Potassium 114.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 2.0%
Carbs: 91.1%