Mini macaron

Mini macaron

Dessert

Item Rating: 46/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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1111.1
calories
15.9
protein
158.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 158.7 mg 6%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 7.9 g 28%
Sugars 127.0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.3%
5.6%
38.0%
Fat: 428 cal (38.0%)
Protein: 63 cal (5.6%)
Carbs: 634 cal (56.3%)

About Mini macaron

Mini macarons are delicate, bite-sized treats originating from France, renowned for their light, airy texture and vibrant colors. These confections consist of two almond flour-based cookies sandwiched with a creamy filling, which can range from chocolate ganache to fruit-infused buttercream. Low in calories but high in sugar, mini macarons offer a quick burst of energy, though they should be enjoyed in moderation due to their refined sugar content. The almond flour provides some healthy fats and protein, making them a slightly better alternative to wheat-based desserts. They are naturally gluten-free, appealing to those with dietary restrictions. However, macarons are not ideal for substantial nutritional value, as they are primarily a treat rather than a health-focused food. Perfect for celebrations or satisfying a sweet craving, they highlight the art of French pastry crafting while offering a small indulgence.