1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini luumu tomaatti
Mini Luumu Tomaatti, or mini plum tomato, is a small, oval-shaped fruit belonging to the tomato family and commonly associated with Mediterranean cuisine. Naturally sweet in flavor, it’s a versatile ingredient in salads, salsas, sauces, and garnishes. Rich in essential nutrients, mini plum tomatoes are an excellent source of vitamin C, potassium, and antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. These tomatoes are also low in calories and fat, making them ideal for weight-conscious diets. Their high water content provides hydration, while dietary fiber supports digestion. However, individuals with sensitivities to acidic foods may experience discomfort from overconsumption. Cultivated worldwide, they often feature prominently in fresh, vibrant dishes emphasizing health and simplicity.
