1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520.0 mg | 66% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 1040.0 mg | 80% | |
| Iron | 28.8 mg | 160% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini lucky charms
Mini Lucky Charms are a popular breakfast cereal featuring a mix of toasted oat pieces and colorful, sugary marshmallow shapes. Originally launched in the United States, they are part of the classic American sweet cereal tradition, known for their whimsical appeal and nostalgic association with childhood mornings. The toasted oat pieces provide some whole grain benefits, offering minimal dietary fiber, while the marshmallows add a high sugar content that makes the cereal more indulgent than nutritious. Mini Lucky Charms are fortified with essential vitamins and minerals, such as iron and B vitamins, which may contribute to overall dietary needs. However, their high sugar levels and processed ingredients mean they should be enjoyed in moderation as part of a balanced diet. Suitable as an occasional treat or fun snack, Mini Lucky Charms are a playful addition to the breakfast table but lack substantial health benefits for regular consumption.
