1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini lobster roll
Savor the taste of coastal cuisine with our Mini Lobster Roll, a bite-sized version of this New England classic. Made with tender, hand-picked lobster meat tossed in a light, creamy dressing, it's nestled in a soft, buttery mini bun. Traditionally rooted in the rich seafood culture of the Northeastern United States, this delicacy offers a delectable balance of protein and indulgence. Lobster is a lean source of high-quality protein and packed with essential nutrients like zinc and vitamin B-12, supporting immunity and energy production. However, the accompanying dressing and buttery roll may add calories and saturated fats, making portion control key. Perfect as an appetizer or a light treat, the Mini Lobster Roll offers a luxurious, ocean-inspired flavor in every bite—an indulgence worth enjoying mindfully.
