One cup of Mini lentil samosa is around 237 grams and contains approximately 569 calories, 19.0 grams of protein, 19.0 grams of fat, and 85.0 grams of carbohydrates.
Mini Lentil Samosa are delicious bite-sized pastries packed with flavorful lentils, aromatic spices, and fresh vegetables. Originating from the Indian subcontinent, these savory snacks are perfect for any occasion. With a crispy golden exterior and a warm, hearty filling, they offer a satisfying crunch in every bite. Not only are they vegetarian and packed with protein, but lentils are also high in fiber, making them a healthy option for snacking. Enjoy them with your favorite dipping sauce and experience a taste of tradition in a modern twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
569 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 948 mg | 41% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
