1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini lentil samosa
Mini Lentil Samosas are a delightful bite-sized snack inspired by Indian cuisine, featuring a flavorful filling wrapped in a crisp, golden pastry. The filling is a savory blend of lentils, onion, garlic, ginger, and spices such as cumin and coriander, offering a rich and aromatic taste. Lentils provide a great source of plant-based protein and dietary fiber, which support digestion and help maintain energy levels. The small size makes them perfect for portion control, though moderation is key due to the outer pastry, which is typically fried and contributes extra calories and fat. Baked alternatives may offer a lighter option for those seeking healthier preparation methods. These samosas are a fantastic appetizer or snack that blends traditional flavors with modern convenience, appealing to both health-conscious eaters and indulgent snack fans.
