One cup of Mini komkommers is around 236.4 grams and contains approximately 0.0 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Mini Komkommers are delightful, bite-sized cucumbers bursting with freshness. Originating from Mediterranean cuisine, these mini veggies offer a crisp crunch that's perfect for salads, snacks, or even garnishes. Packed with essential vitamins and minerals, they're low in calories and high in hydration, making them a fantastic choice for a healthy lifestyle. With their refreshing flavor and versatility, Mini Komkommers are not just a tasty treat; they're a nutritious addition to any meal! Enjoy them raw, in dips, or sliced on your favorite dishes for a delightful twist!
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Nutrition Information
Calories |
0.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.7 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 146.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
