One cup of Mini komkommer is around 238.1 grams and contains approximately 35.7 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Mini Komkommer is a delightful, miniature cucumber packed with flavor and crunch! Originating from Asia, these bite-sized veggies are perfect for snacking or adding a refreshing touch to your favorite dishes. Rich in water and low in calories, Mini Komkommer are an excellent source of vitamins K and C, making them a healthy choice for hydration and boosting your immune system. Whether enjoyed raw, pickled, or as a colorful addition to salads, Mini Komkommer are the perfect guilt-free treat for any occasion!
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
