Mini kimbab

Mini kimbab

Snack

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
14.3
protein
83.3
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.0%
11.5%
21.5%
Fat: 107 cal (21.5%)
Protein: 57 cal (11.5%)
Carbs: 333 cal (67.0%)

About Mini kimbab

Mini Kimbap, a popular Korean snack food, consists of bite-sized rolls made with seasoned rice, seaweed (gim), and a variety of fillings such as cooked vegetables, egg, fish cake, or protein options like crab meat or beef. Known for its portability and balanced flavors, Mini Kimbap is smaller than traditional kimbap, making it ideal for quick meals or snacks. As part of Korean cuisine, kimbap is often enjoyed during picnics or as a light meal. Nutritionally, Mini Kimbap offers a good mix of carbohydrates from the rice, vitamins and fiber from the vegetables, and protein from its fillings. However, some versions may contain higher sodium due to the seasoning or processed ingredients like fish cakes. Its small size allows for portion control, which can help in maintaining a balanced diet. Families and individuals seeking convenient yet wholesome options often gravitate towards this versatile dish.