1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Kimbap, a popular Korean snack food, consists of bite-sized rolls made with seasoned rice, seaweed (gim), and a variety of fillings such as cooked vegetables, egg, fish cake, or protein options like crab meat or beef. Known for its portability and balanced flavors, Mini Kimbap is smaller than traditional kimbap, making it ideal for quick meals or snacks. As part of Korean cuisine, kimbap is often enjoyed during picnics or as a light meal. Nutritionally, Mini Kimbap offers a good mix of carbohydrates from the rice, vitamins and fiber from the vegetables, and protein from its fillings. However, some versions may contain higher sodium due to the seasoning or processed ingredients like fish cakes. Its small size allows for portion control, which can help in maintaining a balanced diet. Families and individuals seeking convenient yet wholesome options often gravitate towards this versatile dish.