1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini kebabs
Mini Kebabs are a delightful and versatile dish originating from Middle Eastern and Mediterranean cuisines, celebrated for their bold flavors and bite-sized convenience. Typically made by threading tender pieces of marinated meat, such as chicken, lamb, or beef, along with colorful vegetables like bell peppers, onions, and zucchini, these skewers are grilled to perfection. The marinade often includes heart-healthy ingredients like olive oil, garlic, lemon juice, and aromatic spices such as cumin and paprika, adding layers of flavor while keeping the dish nutritious. Mini Kebabs are rich in protein and offer essential vitamins and minerals from the vegetables, making them a balanced option for meals or snacks. Depending on preparation, they're generally low in unhealthy fats, particularly if lean cuts of meat are used. However, sodium levels can be higher if store-bought marinades are applied, so opting for homemade recipes can make this dish both delicious and wholesome.
