Mini idli
Item Rating: 77/100
One cup of Mini idli is around 237 grams and contains approximately 332 calories, 9.5 grams of protein, 4.7 grams of fat, and 57 grams of carbohydrates.
Mini Idli are delightful, bite-sized steamed rice cakes that originate from South Indian cuisine. Made from a fermented batter of rice and urad dal, these soft and fluffy treats are packed with protein and fiber, making them a nutritious choice for any meal. Often served with coconut chutney or sambar, Mini Idli are low in calories and high in flavor, perfect for a healthy snack or breakfast option. Their light texture and wholesome ingredients make them a guilt-free indulgence you can enjoy any time of day.
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.7536 |
| Total Fat 4.7393g | 0% |
| Saturated Fat 0.9479g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6967mg | 0% |
| Total Carbohydrate 56.872g | 0% |
| Dietary Fiber 4.7393g | 0% |
| Total Sugars 0g | |
| Protein 9.4787g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3934mg | 0% |
| Iron 2.3697mg | 0% |
| Potassium 94.7867mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%