1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 184.0 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 144 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Haribos are bite-sized gummy candies originating from Germany, created by the renowned confectionery brand Haribo. Made primarily from glucose syrup, sugar, gelatin, and fruit juice concentrates, these vibrant treats come in assorted flavors and whimsical shapes like bears, rings, and worms. Their playful variety makes them a popular choice for snacking or decorating desserts. While Mini Haribos are fat-free, they are high in sugar, providing quick energy but with low nutritional value. Gelatin, a key ingredient, is derived from animal collagen and is a source of protein, though minimal in quantity. These gummies do not contain significant vitamins, minerals, or fiber, making them more of an indulgent treat than a health-conscious choice. Enjoy them in moderation as an occasional delight, mindful of their sugary content and lack of substantial dietary benefits.