Mini hamburgers

Mini hamburgers

Appetizer

Item Rating: 60/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
35.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.2%
24.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 142 cal (24.2%)
Carbs: 190 cal (32.2%)

About Mini hamburgers

Mini hamburgers, often referred to as sliders, are bite-sized versions of the classic hamburger, offering rich flavor in a convenient portion. Originating from American cuisine, they typically consist of a small patty made from ground beef, lamb, or turkey, served on a soft bun. Common toppings include lettuce, tomato, cheese, pickles, and condiments like ketchup or mustard. They’re popular as appetizers or snacks at parties due to their manageable size. Nutritionally, mini hamburgers can be a balanced choice depending on preparation. Leaner meat options and whole-grain buns enhance their health profile, providing protein, fiber, and essential nutrients. However, they can be high in sodium and saturated fats, especially when made with fatty meats, processed cheese, or fried sides. Moderation is key to enjoying sliders as part of a healthy diet, as the small size makes portion control simpler compared to full-sized burgers.