1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini gurke
Mini Gurke, commonly referred to as baby cucumber, is a crisp, refreshing vegetable originating from Southeast Asia and widely embraced in global cuisines. Known for its petite size, smooth skin, and mild yet slightly sweet flavor, this hydrating snack is perfect for salads, sandwiches, or as a raw treat. Mini Gurkes are rich in hydration due to their high water content, making them a great choice for staying refreshed. Packed with B vitamins, vitamin K, potassium, and antioxidants, they support skin health, digestion, and immune function. Low in calories and free of fat, they’re ideal for weight management and heart-friendly diets. However, their fiber content is slightly lower compared to larger cucumber varieties. Thanks to their versatility and health benefits, Mini Gurkes add a nutritious crunch to meals wherever they're enjoyed.
