Mini granola

Mini granola

Snack

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
24
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.1%
Fat: 288 cal (28.1%)
Protein: 96 cal (9.4%)
Carbs: 640 cal (62.5%)

About Mini granola

Mini Granola is a delightfully crunchy blend of wholesome ingredients inspired by classic American breakfast traditions. This bite-sized mix features rolled oats, honey, nuts, and seeds, combined with dried fruits like cranberries or raisins for a naturally sweet touch. Packed with fiber, healthy fats, and plant-based protein, Mini Granola makes for a convenient snack or a nutrient-rich topping for yogurt or smoothie bowls. The inclusion of heart-healthy ingredients like almonds, sunflower seeds, and oats supports digestion and boosts energy. However, it’s worth noting that some variations may contain added sugars or oils, so portion control is key. Whether enjoyed on the go or as part of your daily routine, Mini Granola offers a balanced combination of flavor and nutrition to satisfy your cravings.