1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 40.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini graham crackers
Mini Graham Crackers are bite-sized versions of the classic American snack, originally inspired by the diet-focused recipes of Sylvester Graham in the 19th century. Made primarily from whole grain or enriched wheat flour, these crackers often include ingredients like sugar, molasses, and a touch of cinnamon for flavor. While some brands incorporate honey for sweetness, others aim for less added sugar. They provide a decent source of carbohydrates and dietary fiber, making them a popular choice for a quick energy boost or a small treat. However, portions should be mindful, as added sugars and refined flours in certain varieties may counterbalance their nutritional value. Mini Graham Crackers are versatile, serving as a base for dessert recipes like s'mores or crumble toppings, though they remain a classic snack on their own. Perfect for kids and adults alike, they deliver a sweet crunch with a wholesome nostalgia.
