One cup of Mini gingerbread men is around 34 grams and contains approximately 160 calories, 2 grams of protein, 8 grams of fat, and 23 grams of carbohydrates.
Mini Gingerbread Men are delightful little treats that bring holiday joy in every bite! Made with a blend of warm spices like ginger, cinnamon, and nutmeg, these tiny cookies are perfect for sharing. Originating from traditional European baking, they are often decorated with icing and little candies, giving each one a charming personality. While they’re a scrumptious indulgence, made with molasses and brown sugar, they do contain some calories. However, with wholesome ingredients and bite-sized portions, Mini Gingerbread Men can be a fun, festive treat that adds some cheer without the guilt!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 9 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
