Mini gaufrea

Mini gaufrea

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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944.9
calories
15.7
protein
118.1
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 629.9 mg 27%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 3.9 g 13%
Sugars 63.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.2%
Fat: 424 cal (44.2%)
Protein: 62 cal (6.5%)
Carbs: 472 cal (49.2%)

About Mini gaufrea

Mini Gaufrea is a delightful, bite-sized dessert inspired by Belgian waffle traditions. This treat boasts a tender, golden exterior with a lightly crisped texture and a subtly sweet flavor profile. Crafted from a blend of flour, eggs, butter, milk, and sugar, it embodies the richness of classic European pastries. While indulgent and satisfying, Mini Gaufrea may not be the healthiest option due to its higher sugar and saturated fat content. However, its small size makes it a manageable treat for portion control, allowing enjoyment without excessive overindulgence. Ideal as a snack or paired with fresh fruit and lighter toppings, Mini Gaufrea carries the charm of Belgian cuisine in a modern, shareable form. Perfect for those seeking a sweet moment of joy with mindful moderation.