Mini fruit tart

Mini fruit tart

Dessert

Item Rating: 56/100

1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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583.3
calories
8.3
protein
83.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 333.3 mg 14%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.0%
5.4%
40.6%
Fat: 250 cal (40.6%)
Protein: 33 cal (5.4%)
Carbs: 333 cal (54.0%)

About Mini fruit tart

Mini Fruit Tarts are delightful pastries originating from European cuisine, particularly popular in French patisseries. These bite-sized treats feature a buttery, flaky crust filled with creamy custard or pastry cream, topped with a vibrant array of fresh fruits like berries, kiwi, mango, or citrus slices. The fresh fruit offers natural sweetness and a boost of vitamins, antioxidants, and fiber, making Mini Fruit Tarts a lighter dessert option compared to heavier cakes. However, the buttery crust and sweet custard contribute saturated fats and refined sugars, which should be consumed in moderation. Perfect for a party platter or light indulgence, these tarts combine the richness of traditional desserts with the refreshing taste of fresh, nutrient-packed produce.