1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 333.3 mg | 14% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Fruit Tarts are delightful pastries originating from European cuisine, particularly popular in French patisseries. These bite-sized treats feature a buttery, flaky crust filled with creamy custard or pastry cream, topped with a vibrant array of fresh fruits like berries, kiwi, mango, or citrus slices. The fresh fruit offers natural sweetness and a boost of vitamins, antioxidants, and fiber, making Mini Fruit Tarts a lighter dessert option compared to heavier cakes. However, the buttery crust and sweet custard contribute saturated fats and refined sugars, which should be consumed in moderation. Perfect for a party platter or light indulgence, these tarts combine the richness of traditional desserts with the refreshing taste of fresh, nutrient-packed produce.